RECOVERY ZONE

Our newly expanded Recovery Zone was designed to help you recharge, recover, and perform at your best. Whether you are recovering from an intense workout, managing soreness, or simply looking to relax and rest, our recovery zone offers premium wellness service all in one place.

What's Inside the Recovery Zone

Infrared Sauna

- improves heart health

- muscle recovery

- pain relief

- improves immune system

- relaxation

Red Light Therapy

- reduce inflammation

- stimulates collagen production

- improves facial texture

- reduces wrinkles, fine lines, aging spots, stretch marks

- improves acne, sun damage, scars, and hair growth

Hydro Massage Bed

- increases circulation

relieves muscle soreness, stiffness, and tension

- reduces stress and anxiety

- provides relief from minor aches and pains

- deep relaxation

Physical Therapist, Bill Maxwell

- 1:1 mobility work and exercises

- manual stretching

- manual cervical traction

- cupping

-dry needling

- KT taping

- treatment sessions

Access to the Recovery Zone is exclusive to gym members

Members can choose from 4 session, 8 session, or unlimited monthly packages and enjoy access to our infrared sauna, red light therapy, hydro massage bed, and our on-site physical therapist.

FREE WITH MEMBERSHIP: massage chairs, chiropractic roller table, and stretching table.

See Front Desk with any questions!